Joe Moca
Owner – Head Trainer
Qualifications
- B.S Kinesiology – Exercise Science
- PTA Global – Certified Personal Trainer
- FRC Mobility Specialist
- FRA Certified Functional Assessment Specialist
- FRS Licensed Kinstretch Instructor
- FRS Certified Functional Range Strength Coach
- ACE – Fitness Nutrition Specialist
- N1 Education Biomechanics
- CHFI – Science Of Nutrition Certification
About Me –
I’m Joe Moca, founder of MocaFIT Coaching.
I graduated from Eastern Illinois University (EIU) in 2010, and for the past 15 years I’ve dedicated my career to helping people get stronger, leaner, and more confident through structured, sustainable fitness coaching. I’ve worked with all types of people, ages ranging from 20-75, athletes to weight loss, rehab style training to powerlifting. I worked at a corporate gym for the first 10 years of my career and then moved into my next venture.
Nearly six years ago, I took the leap and opened my own private training studio — building a space focused on results, accountability, and community. Alongside my in-person coaching, I’ve grown an online coaching business that allows me to work with busy professionals anywhere, helping them build muscle, lose fat, and take control of their health without extreme diets or unrealistic time commitments.
I not only work in person, but also offer 1 on 1 in person training, and hybrid training options to do in person and online coaching.
My coaching philosophy is simple:
Clear plan. Consistent execution. Real results.
I believe fitness should make your life better, not make it unrealistic or incredibly strict. As a husband, a father of two, and a dog owner, I understand how full life can be. That’s why I design programs that work within demanding schedules, not against them.
Whether you train with me in person or online, my mission remains the same:
Help you build strength, discipline, and confidence that carries into every area of your life.
If you’re ready to raise your standard, I’m ready to coach you.
